How Do You Manage Hair Health Through Ayurveda?
Healthy hair grows from balance within the body. In Ayurveda, that balance comes from how Vata, Pitta and Kapha act inside you. Too much Vata dries the scalp and weakens strands. Too much Pitta heats the roots and may cause thinning. On the other hand, too much Kapha builds heaviness that clogs follicles. Knowing your … Read more